Having studied Recreation and Leisure in Cork Institute of Technology in 2007, we learned all about the body’s mechanics. This part of fitness interested me so much, that afterwards, I moved on to study Sports Injuries and Therapy. I can proudly say I’m a fully recognised Sports Therapist.

Combining this knowledge with that of a Personal Trainer, we can look to using exercise to cure chronic injuries.

If you’d like to have a chat about what I can do for you, please complete this form: