Losing weight is tough, right guys?
With the correct knowledge, motivation and determination, it’s easy to lose weight. That’s where I come in.
I run 4 week blocks (Also called Microcycles), in which we focus on training, nutrition, activity levels outside the gym and sleep (Don’t worry, I won’t be hopping into the bed next to you).
Why not call in for a quick chat, take a look at the gym and discuss what you’d like to achieve? To book a slot, just fill out this quick form: